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Yoga Philosophy: Ancient Wisdom for Modern Life

Yoga is far more than just the physical practice of postures and asanas—it’s a deeply spiritual system designed to harmonize body, mind, and soul. Rooted in ancient wisdom, yoga philosophy offers profound teachings that are just as relevant today as they were thousands of years ago. In this blog, I’ll introduce you to the core tenets of yoga philosophy, helping you incorporate its timeless wisdom into your modern life.

5 Hidden Gems in Thailand Most Tourists Miss

Thailand is known for its world-famous destinations like Bangkok and Phuket, but after living here for over seven years, I’ve discovered so many lesser-known spots that are just as magical, if not more so. If you’re looking for a more authentic, off-the-beaten-path experience, these hidden gems will give you a deeper insight into the beauty and diversity of Thailand. Here are five of my personal favorites, where you can explore Thailand beyond the tourist radar.

10 Insider Tips for Traveling Thailand on a Budget

Thailand is a traveler’s paradise—stunning beaches, rich culture, and delicious food. But what if you’re on a budget? Don’t worry, I’ve got you covered. Having lived and traveled in Thailand for a while, I’ve picked up some valuable tips to help you experience the best of this country without breaking the bank. Let’s dive into these budget-friendly hacks!

meditation in koh phangan
5 Transformative Meditation Techniques You Can Start Today

Ever feel like you’re moving through life on autopilot, missing out on the present moment? Meditation offers a way to reconnect and transform your mental, emotional, and spiritual well-being. Whether you’re a seasoned practitioner or just starting, these five meditation techniques are easy to begin and can bring powerful results over time.

7 Chakras Explained: A Beginner’s Guide to Balancing Your Energy

Ever feel off-balance or drained? It might be your energy centers, or chakras, calling for attention. In yogic traditions, the body has seven primary chakras, each representing different aspects of life and well-being. When these chakras are balanced, energy flows freely, promoting harmony in mind, body, and spirit. Ready to dive in? Let’s explore the seven chakras and how you can bring them into balance.

WHO AM I?
Aravind Kaliamoorthy

Hi, I’m Aravind, the creator of ‘NomadAravind.com‘ Traveling the world has been my passion, and along the way, I’ve been teaching meditation and breathwork to inspire inner peace and personal growth.

On this site, I share my journey, insights, and lifestyle while offering digital services to support my travels. Join me as we explore the path to mindfulness and creativity.

Work with me

Discover more about my meditation and breathwork classes.